Healthy and Meatless Summer Meal

We are enjoying the heat of summer here in NC and our garden is doing well despite the scarcity of rain. The garden is putting out enough that we’ve been eating off it for a while now. The husband requires meat with all his meals or it’s not a meal, but the girls and I enjoy meatless meals all the time. Even when there is some meat cooked, we sometimes forego that and just eat the vegetables.

Here are two vegetable dishes that has become one of our favorite meals. The combination of the two dishes along with some garlic fried rice makes it a perfect weekend brunch for us.

Tortang Talong – Eggplant Fritata

Tortang Talong – Eggplant Fritata
The garden has been doing well this year and the three Japanese eggplants have been very generous. Aside from the new recipes we’ve tried out using eggplants, this is an old standby that we always fall back on, especially for breakfast. We call this ‘tortang talong’ in the Philippines. It is basically a whole eggplant that is grilled over flame to burn off the skin, and peeled. Some people also simply boil it then peel it, … Read entire article »

Bean Sprouts and Mushrooms

Bean Sprouts and Mushrooms
This is another simple, fast and extremely satisfying vegetarian dish that is a favorite with my girls. We have been having lots of meatless meals lately and no one but the husband is complaining When this photo was taken, we had it for brunch along with eggplant omelette and garlic fried rice. It was perfect! Bean Sprouts and Mushrooms Print Recipe type: … Read entire article »

Please follow and like us:

7 thoughts on “Healthy and Meatless Summer Meal

  1. Karen

    Yehey! Comments are back up! How about we help out Luntiang Lunes, the Meatless Mondays in the Philippines? I’m sure we all have something to share. 🙂


Leave a Reply

Your email address will not be published. Required fields are marked *