There are three lucky readers who won freshwater pearl bracelets from the Circle of Giving Hearts Giveaway , courtesy of Cheerios, Women Heart, and Charity Charms.

There were a lot of great suggestions on how to keep a healthy heart but it all comes down to basically eating sensibly and exercising regularly. Keep a healthy heart, and please visit our three lucky winners and congratulate them on winning the bracelet and for keeping a healthy heart.

HoneyB of The Life and Loves of Grumpy’s Honeybunch said: I did workout 5 days a week at the gym until my injury-now I’m anxiously waiting until I can go back! I also try to eat healthy!

Chris Stonecipher: I eat Cheerios for breakfast, drink plenty of water and walk 1.5 miles 3 times per week.

Jesse @ PFFirewall who twittered about the giveaway.

Congratulations to our three lucky winners! Your bracelets will be sent to you shortly.

Winners have been notified via email. Please send me your mailing address right away so your prize can be shipped to you. Thanks again, everyone, for playing along.

Blogging will be a bit slow this week as I’m in Los Angeles to visit my Lola (grandma) who is not doing well in the hospital. Will try to update, but internet access may be intermittent.

I’ll try to twitter instead as much as I have an opportunity to. See the sidebar for updates.

I signed up for Twitter a while back but never really got into it. I figured, I can just say in a blog post what I can say on Twitter, can’t I?

Well not really. Blogs allow you to be long winded while in Twitter, you need to be more succinct. Just quickie little updates. No need to write about everything else. It has its purpose I suppose. So, since my husband and my daughter Jade signed up and chose to “follow” me, I guess I better give them something to follow. lol!

So if you’re a twitter and want to follow me, the badge is on the right sidebar under “What I’m up to…” Watch me twitter!